•
Terrell
•
Talty
•
Rockwall
•
Mesquite
•
Heath
•
Forney
•
Crandall
Click any of these cities for google map directions
Kickboxing
KICKBOXING
–
Are
you
stressed
out?
This
class
uses
a
combination
of
boxing
and
cardio
moves
that
will give you a healthy outlet while burning a ton of calories.
Knee strikes, kicks, and punches sound like a blast, give this total-body workout a try. Burn about 350-
450 calories an hour as you punch, jab, and kick your way toward better balance, flexibility,
coordination, and endurance. You'll slash stress, too.
KICKBOXING
–
Are
you
stressed
out?
This
class
uses
a
combination
of
boxing
and
cardio
moves
that
will
give
you
a
healthy
outlet
while
burning
a
ton of calories.
Knee strikes, kicks, and punches sound like a blast,
give this total-body workout a try. Burn about 350-
450 calories an hour as you punch, jab, and kick your
way toward better balance, flexibility, coordination,
and endurance. You'll slash stress, too.
This Is The Place To Be!
Lidia’s Group Fitness Forney, TX | Your 1st Class Is Always Free!
Kickboxing
•
Terrell
•
Talty
•
Rockwall
•
Mesquite
•
Heath
•
Forney
•
Crandall
Click any of these cities for google map directions
