Lidia's Group Fitness | Forney TX | 469-601-5474
Lidia's Group Fitness - Proud American Business
Lidia's Group Fitness - Proud Texas Business Owner
Come Check Out Lidia’s Group Fitness In Forney, Texas - Your 1st Class Is Always Free!
5am Workout | Lidia's Group Fitness | 469-601-5474 Group Fitness Instructors | Lidia's Group Fitness | 469-601-5163
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Erica Rose
Hi! My name is Erica Rose. I’m a licensed massage therapist and busy mom of 3 teenagers. Most of my life was spent cheering, doing choreography, and cheer coaching, so group fitness went perfectly with my skill set. I have worked in a gym setting since 2007, and I quickly fell in love taking the classes. I got my basic group fitness instructor certification in 2009 and knew I had found my passion. Over the years, I have certified in Les Mills Grit, Body Combat, Zumba, Spin, Kickboxing, and held Personal Training Certifications from 4 places. I truly love instructing! My background in personal training and massage therapy help to bring a different level of knowledge and experience to my classes.
Hi I'm Christie Simmons. I have been a AFAA certified fitness instructor for 27 years. My favorite class to teach is step aerobics but I also enjoy teaching body sculpt and hi/lo impact aerobics classes. My motto is often, "Are you working hard or hardly working? ".
Christie Simmons
Tatjana Martinez
Hi! My name is Tatjana Martinez. I am a group fitness instructor and with Yoga Alliance, 500hr e-Registered Yoga Teacher. My passion is bringing yoga to the community with focus on alignment, whether this may be in a vinyasa flow or a yin practice. Furthermore, I am trained in Step and Sculpting classes, Boot Camp, Pilates, Yoga Trapeze and Aerial Yoga, Ayurveda. Allow my 20 year teaching experience to guide you through a safe and fun workout. My goal is to improve your all over health and leave you wanting more.
Sandra Vatsis-Taylor
My name is Sandra Vatsis-Taylor. Turning 60 this year has taught me more about life than I ever wanted to know. I was one of the first cardio instructors in Forney back in 1996. I have owned numerous gyms, I have taught cardio, trained hundreds of people and spent most of my days volunteering for our schools while raising three kids. Fitness has been my life. My classes are a little slower these days. I now emphasize on core training, light cardio and passive strength training. Getting older isn't for the weak or for whimps. Join me in this new journey I am blessed to experience! Fit after 50! We got this. Oh and if your not 50....I hope you can keep up!
Christine Dansby
Hi! My name is Christine Dansby. I started my fitness journey in 2012 at Tracy’s Training to get in better shape as I have never exercised much before. Then about 6 years ago I was asked to be an instructor's backup and that motivated me to do more, to learn more about different exercises and modifications. I decided to get certified in Group Exercise. I enjoy all of the different types of training. Come see us, you can start anytime, any age and anywhere. There are exercises and workouts you can do regardless if you are a “pro,” intermediate or a beginner. Just enjoy and have fun!
Vina Buuck
Retired Registered Nurse, group fitness instructor since 2009; taught Zumba Fitness for 10 years, was certified to teach Pop Pilates, R.I.P.P.E.D., Pound Fitness, Silver Sneakers Circuit & SS Yoga, now certified to teach Les Mills BodyPump. I also teach line dancing once a week for seniors at the Layden Senior Center. I love to travel, read, walk 3-5 miles daily & am working on writing a book.
Class Descriptions
Wendy Baughman
Hello, my name is Wendy Baughman. I have been a fitness instructor in the Forney area for almost 20 years. From a young age, I enjoyed exercise. I remember watching my mom and grandmother exercise, and always understood the importance of staying active. Fitness started as my hobby, and it quickly became a way for me to interact with other women in my community while showing them that fitness should be fun and something to look forward to. I have been nicknamed the Energizer Bunny and the Cardio Queen, but my favorite workout has a bit of everything. I love some cardio to get my heart pumping, some weight training to maintain my strength, and a little stretching and toning to maintain flexibility and mobility. I teach all kinds of cardio classes, strength, kettle, step, HIIT, and kickboxing. I look forward to seeing you in class soon!
Lidia's Group Fitness - Proud American Business
Lidia's Group Fitness - Proud Texas Business
©
Sandra Vatsis-Taylor
My name is Sandra Vatsis-Taylor. Turning 60 this year has taught me more about life than I ever wanted to know. I was one of the first cardio instructors in Forney back in 1996. I have owned numerous gyms, I have taught cardio, trained hundreds of people and spent most of my days volunteering for our schools while raising three kids. Fitness has been my life. My classes are a little slower these days. I now emphasize on core training, light cardio and passive strength training. Getting older isn't for the weak or for whimps. Join me in this new journey I am blessed to experience! Fit after 50! We got this. Oh and if your not 50....I hope you can keep up!
Come Check Out Lidia’s Group Fitness In Forney, Texas - Your 1st Class Is Always Free!
Lidia's Group Fitness | Forney Texas | 469-601-5474
Wendy Baughman
Hello, my name is Wendy Baughman. I have been a fitness instructor in the Forney area for almost 20 years. From a young age, I enjoyed exercise. I remember watching my mom and grandmother exercise, and always understood the importance of staying active. Fitness started as my hobby, and it quickly became a way for me to interact with other women in my community while showing them that fitness should be fun and something to look forward to. I have been nicknamed the Energizer Bunny and the Cardio Queen, but my favorite workout has a bit of everything. I love some cardio to get my heart pumping, some weight training to maintain my strength, and a little stretching and toning to maintain flexibility and mobility. I teach all kinds of cardio classes, strength, kettle, step, HIIT, and kickboxing. I look forward to seeing you in class soon!
Group Fitness Instructors | Lidia's Group Fitness | 469-601-5163
Hi I'm Christie Simmons. I have been a AFAA certified fitness instructor for 27 years. My favorite class to teach is step aerobics but I also enjoy teaching body sculpt and hi/lo impact aerobics classes. My motto is often, "Are you working hard or hardly working? ".
Christie Simmons Tatjana Martinez
Hi! My name is Tatjana Martinez. I am a group fitness instructor and with Yoga Alliance, 500hr e-Registered Yoga Teacher. My passion is bringing yoga to the community with focus on alignment, whether this may be in a vinyasa flow or a yin practice. Furthermore, I am trained in Step and Sculpting classes, Boot Camp, Pilates, Yoga Trapeze and Aerial Yoga, Ayurveda. Allow my 20 year teaching experience to guide you through a safe and fun workout. My goal is to improve your all over health and leave you wanting more.
Tiffany McMahon
Hi! My name is Tiffany McMahan. I am a Cooper Clinic certified Group Instructor who has been teaching since 2006. I’ve taught in many different settings including gyms, fitness studios, churches, athletic facilities, and group homes. My experience includes teaching Boot Camp, HIIT, Flexibility and PiYo, Cardio and Strength Training. I enjoy working out and want you to enjoy it, too! My goal when I teach is for you to leave class feeling SUCCESSFUL and STRONG no matter your age or fitness level!
Christine Dansby
Hi! My name is Christine Dansby. I started my fitness journey in 2012 at Tracy’s Training to get in better shape as I have never exercised much before. Then about 6 years ago I was asked to be an instructor's backup and that motivated me to do more, to learn more about different exercises and modifications. I decided to get certified in Group Exercise. I enjoy all of the different types of training. Come see us, you can start anytime, any age and anywhere. There are exercises and workouts you can do regardless if you are a “pro,” intermediate or a beginner. Just enjoy and have fun!
Vina Buuck
Retired Registered Nurse, group fitness instructor since 2009; taught Zumba Fitness for 10 years, was certified to teach Pop Pilates, R.I.P.P.E.D., Pound Fitness, Silver Sneakers Circuit & SS Yoga, now certified to teach Les Mills BodyPump. I also teach line dancing once a week for seniors at the Layden Senior Center. I love to travel, read, walk 3-5 miles daily & am working on writing a book.
Erica Rose
Hi! My name is Erica Rose. I’m a licensed massage therapist and busy mom of 3 teenagers. Most of my life was spent cheering, doing choreography, and cheer coaching, so group fitness went perfectly with my skill set. I have worked in a gym setting since 2007, and I quickly fell in love taking the classes. I got my basic group fitness instructor certification in 2009 and knew I had found my passion. Over the years, I have certified in Les Mills Grit, Body Combat, Zumba, Spin, Kickboxing, and held Personal Training Certifications from 4 places. I truly love instructing! My background in personal training and massage therapy help to bring a different level of knowledge and experience to my classes.