This Is The Place To Be!
Lidia’s Group Fitness Forney, TX | Your 1st Class Is Always Free!
Hello,
my
name
is
Wendy
Baughman.
I
have
been
a
fitness
instructor
in
the
Forney
area
for
almost
20
years.
From
a
young
age,
I
enjoyed
exercise.
I
remember
watching
my
mom
and
grandmother
exercise,
and
always
understood
the
importance
of
staying
active.
Fitness
started
as
my
hobby,
and
it
quickly
became
a
way
for
me
to
interact
with
other
women
in
my
community
while
showing
them
that
fitness
should
be
fun
and
something
to
look
forward
to.
I
have
been
nicknamed
the
Energizer
Bunny
and
the
Cardio
Queen,
but
my
favorite
workout
has
a
bit
of
everything.
I
love
some
cardio
to
get
my
heart
pumping,
some
weight
training
to
maintain
my
strength,
and
a
little
stretching
and
toning
to
maintain
flexibility
and
mobility.
I
teach
all
kinds
of
cardio
classes,
strength,
kettle,
step,
HIIT,
and
kickboxing.
I
look
forward
to
seeing
you
in
class
soon!
Hi,
I’m
Ashley
Williams!
I
was
always
in
cheer
growing
up
(middle
school,
high
school
and
competitive)
and
was
always
a
healthy,
in
shape
teenager!
After
a
while
I
started
gaining
weight
and
knew
I
had
to
do
something
but
traditional
workouts
weren’t
for
me.
I
came
across
Dance2Fit
on
YouTube
years
ago
but
never
took
a
class
until
2018
and
fell
in
love!
I
got
certified
to
teach
in
2021
and
have
been
teaching
ever
since!
I
have
lost
almost
100lbs
since
I
started
taking/teaching
this
class
and
want
to
help
others
in
the
same
situation.
If
anyone
knows
how
hard
it
is,
it’s
me!
I
absolutely
love
every
thing
about
Dance2Fit,
but
most
of
all
the friendships I’ve made over the years!
Hi,
I
am
Laurie
Burks.
I
have
been
a
police
officer
for
20
years
with
extensive
training
from
Cooper
Aerobics,
working
as
a
law
enforcement
fitness
specialist
and
military
exercise
leader.
I
enjoy
teaching
weigth
lifitn
to
women
and
helping
them
see
all
that
their
bodies
can
achieve.
Ihave
3
children
and
enjoy
the
beach
and
the
beautiful
Texas skies.
Hi!
I’m
Nina
Taylor!
I’ve
always
enjoyed
working
out
but
I
LOVE
my
Zumba
Fitness
class!
I’ve
been
certified
and
teaching
Zumba
since
2009.
I
love
helping
people
get
fit
and
we
have
fun
while
we
do
it!
When
I’m
not
teaching,
you
can
find
me
working
at
Walmart
or
at
home
taking
care
of
my
dogs
and
goats!
Click any of these cities for google map directions
Hi!
My
name
is
Erica
Rose.
I’m
a
licensed
massage
therapist
and
busy
mom
of
3
teenagers.
Most
of
my
life
was
spent
cheering,
doing
choreography,
and
cheer
coaching,
so
group
fitness
went
perfectly
with
my
skill
set.
I
have
worked
in
a
gym
setting
since
2007,
and
I
quickly
fell
in
love
taking
the
classes.
I
got
my
basic
group
fitness
instructor
certification
in
2009
and
knew
I
had
found
my
passion.
Over
the
years,
I
have
certified
in
Les
Mills
Grit,
Body
Combat,
Zumba,
Spin,
Kickboxing,
and
held
Personal
Training
Certifications
from
4
places.
I
truly
love
instructing!
My
background
in
personal
training
and
massage
therapy
help
to
bring
a
different
level
of
knowledge
and
experience
to
my
classes.
Hi!
My
name
is
Tatjana
Martinez.
I
am
a
group
fitness
instructor
and
with
Yoga
Alliance,
500hr
e-
Registered
Yoga
Teacher.
My
passion
is
bringing
yoga
to
the
community
with
focus
on
alignment,
whether
this
may
be
in
a
vinyasa
flow
or
a
yin
practice.
Furthermore,
I
am
trained
in
Step
and
Sculpting
classes,
Boot
Camp,
Pilates,
Yoga
Trapeze
and
Aerial
Yoga,
Ayurveda.
Allow
my
20
year
teaching
experience
to
guide
you
through
a
safe
and
fun
workout.
My
goal
is
to
improve
your
all
over health and leave you wanting more.
Hi!
My
name
is
Christine
Dansby.
I
started
my
fitness
journey
in
2012
at
Tracy’s
Training
to
get
in
better
shape
as
I
have
never
exercised
much
before.
Then
about
6
years
ago
I
was
asked
to
be
an
instructor's
backup
and
that
motivated
me
to
do
more,
to
learn
more
about
different
exercises
and
modifications.
I
decided
to
get
certified
in
Group
Exercise.
I
enjoy
all
of
the
different
types
of
training.
Come
see
us,
you
can
start
anytime,
any
age
and
anywhere.
There
are
exercises
and
workouts
you
can
do
regardless
if
you
are
a
“pro,”
intermediate
or
a
beginner.
Just
enjoy
and
have
fun!
Wendy
Ashley
Laurie
Nina
Erica
Tatjana
Christine
Vina
Retired
Registered
Nurse,
group
fitness
instructor
since
2009;
taught
Zumba
Fitness
for
10
years,
was
certified
to
teach
Pop
Pilates,
R.I.P.P.E.D.,
Pound
Fitness,
Silver
Sneakers
Circuit
&
SS
Yoga,
now
certified
to
teach
Les
Mills
BodyPump.
I
also
teach
line
dancing
once
a
week
for
seniors
at
the
Layden
Senior
Center.
I
love
to
travel,
read,
walk
3-5
miles
daily & am working on writing a book.
I’ve
been
an
athlete
my
entire
life,
and
I’m
passionate
about
both
competition
and
fitness.
I
played
collegiate
basketball
while
studying
education
and
kinesiology
(Philips
University),
and
later
completed
post-graduate
studies
in
exercise
science
(University
of
North
Texas).
Over
the
past
25
years,
I’ve
coached
various
sports,
personal
trained,
taught
group
fitness,
and
competed
in
tennis
and
volleyball.
My
spiritual
gift
is
ENCOURAGEMENT,
and
I
love
helping
people
take
one
step
further
than
they
ever
thought
possible.
Whether
I’m
in
the
gym,
on
the
court,
at
church,
or
in
everyday
life,
my
goal
is
to
bring
energy,
expertise,
and
inspiration
to
every
person
I
work
with.
Come
join
my
class
and
feel
inspired
to
do
just
a little more than you'd do on your own!
Heidi
Tiffany
Hi!
My
name
is
Tiffany
McMahan.
I
am
a
Cooper
Clinic
certified
Group
Instructor
who
has
been
teaching
since
2006.
I’ve
taught
in
many
different
settings
including
gyms,
fitness
studios,
churches,
athletic
facilities,
and
group
homes.
My
experience
includes
teaching
Boot
Camp,
HIIT,
Flexibility
and
PiYo,
Cardio
and
Strength
Training.
I
enjoy
working
out
and
want
you
to
enjoy
it,
too!
My
goal
when
I
teach
is
for
you
to
leave
class
feeling
SUCCESSFUL
and STRONG no matter your age or fitness level!