Come Check Out Lidia’s Group Fitness In Forney, Texas - Your 1st Class Is Always Free!
HIIT
–
High
Intensity
Interval
Training
delivered
in
variety
of
methods;
i.e.
Tabata*
or
other
interval
length
to
maximize
your
vascular
endurance.
It
can
easily
be
modified
for
people
of
all fitness levels and special conditions.
HIIT Class
HIIT
–
High
Intensity
Interval
Training
delivered
in
variety
of
methods;
i.e.
Tabata*
or
other
interval
length
to
maximize
your
vascular
endurance.
It
can
easily
be
modified
for
people
of
all
fitness
levels
and
special
conditions.
Come Check Out Lidia’s Group Fitness In Forney, Texas - Your 1st Class Is Always Free!
HIIT Class
